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Monday Strength Series
Stronger body, sharper mind, connected community.
Service Description
This recurring strength series is designed to help you build lasting strength while keeping your mind active and engaged. Each class follows a repeating structure, allowing you to track progress, gain confidence and truly feel the benefits of consistency. Together, we create a supportive online space that inspires motivation, accountability and connection through movement.
Upcoming Sessions
Cancellation Policy
It is my goal to make good health and strong bodies available to ALL, no matter their financial situation. Toward achieving that goal, all offerings are by donation. Please pay what you can, when you can and if today you can give a bit more for someone less fortunate, please do so. Many NWH participants pay $5-10/session they attend on a monthly basis. Thankfully accepted by email transfer to: mandy@nurturingwholehealth.com
Contact Details
403-919-9037
mandy@nurturingwholehealth.com
104057 Sunset Hills Boulevard East, Foothills County, AB, Canada