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Zoom Yoga: Breathe, Balance & Build
Breathe deeply, move freely, live fully!
Service Description
Breathe, Balance and Build is a weekly yoga practice that combines mindful breathing with gentle yet empowering movement to restore energy and calm. Through consistent practice, you’ll strengthen your body, improve balance and enhance mental clarity. Together, we nurture resilience, inner peace, and a sense of community connection.
Upcoming Sessions
Cancellation Policy
It is my goal to make good health and strong bodies available to ALL, no matter their financial situation. Toward achieving that goal, all offerings are by donation. Please pay what you can, when you can and if today you can give a bit more for someone less fortunate, please do so. Many NWH participants pay $5-10/session they attend on a monthly basis. Thankfully accepted by email transfer to: mandy@nurturingwholehealth.com
Contact Details
403-919-9037
mandy@nurturingwholehealth.com
104057 Sunset Hills Boulevard East, Foothills County, AB, Canada